Personal Training We offer a range of personal training packages to help you  achieve your personal targets in a private bespoke gym at  our Hessle clinic.  There is just you training, there is no peer  pressure and no-one else watching.  You are able to work out in a care free and confident manner. If you feel that none of these packages exactly fits your  needs then please get in touch with us and we will see if we  are able to put together one for you that does. Platinum   3 Personal Training Sessions of 1 hour each week 2 30 minute Sports Massages a week Nutritional advice £134 per week when bought as part of a 4 week programme Gold 2 Personal Training Sessions of 1 hour each week 1 30 minute Sports Massage a week Nutritional advice £88 per week when bought as part of a 4 week programme Silver 2 Personal Training Sessions of 1 hour each week Nutritional advice £64 per week when bought as part of a 4 week programme                                                             Bronze 1 Personal Training Session of 1 hour each week Nutritional advice £35 per week when bought as part of a 4 week programme Pay As You Go Personal Training Sessions of 1 hour £38 per session (no minimum number of sessions) Bring A Friend For Free Want to train alongside a friend? We are happy to accommodate the two of you for the Personal Training Sessions for any of the Packages, training with one of us, at no extra charge** * Receive a 10% discount on the cost of any of the packages when you book one for 3 months ** The 'Bring A Friend For Free' offer does not include the Sports Massage  elements of the Platinum and Gold Packages. This remains at a total of 2  (Platinum) or 1 (Gold) individual Sports Massages which can be taken by  either client. Additional Sports Massages can be purchased separately. Alex Hansford & Will Crocker are members of the Register of Exercise Professionals